Presenter: G. Michael Allan MD CCFP James McCormack BSc (Pharm) Pharm D
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In episode 497, James and Mike decide to go all in on the evidence around nutrition. We start out by going over how we try to actually figure out if a food is beneficial or harmful for you. And for nutrition is it ever tricky….
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February 3, 2022
Presenter(s):
G. Michael Allan MD CCFP James McCormack BSc (Pharm) Pharm D
I think one of the most missed issues wrt food as ‘magically healthy’ is whether someone has a deficiency or not. We do not know, but eating certain foods when one has a lack of something vs eating certain foods when one is completely healthy is not studied often, I do not believe.
…hope you consult the Brazilian Food Guide!!