Presenter: Dr. David Gardner Dr. Michael Allan James McCormack BSc(Pharm) PharmD
In episode 597, James and Mike invite David Gardner to talk in depth about the issue of insomnia. We talk about triggers, precipitating factors, acute and chronic insomnia, and chronic use of sleeping pills. We discuss Cognitive Behavioral Therapy for Insomnia (CBT-I) and how his team has developed a comprehensive website, Sleepwell, that provides patients…
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Presenter(s):
Dr. David Gardner Dr. Michael Allan James McCormack BSc(Pharm) PharmD
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