Presenter: Dr. David Gardner Dr. Michael Allan James McCormack BSc(Pharm) PharmD
In episode 597, James and Mike invite David Gardner to talk in depth about the issue of insomnia. We talk about triggers, precipitating factors, acute and chronic insomnia, and chronic use of sleeping pills. We discuss Cognitive Behavioral Therapy for Insomnia (CBT-I) and how his team has developed a comprehensive website, Sleepwell, that provides patients…
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BS Medicine Episode #598: Insomnia – hours of sleep is not the goal! – PART II
In episode 598, James and Mike continue to talk with David Gardner about the issue of insomnia. We discuss his latest, very cool, Your Answers When Needing Sleep (YAWNS NB)…
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BS Medicine Episode #597: Insomnia – hours of sleep is not the goal!
In episode 597, James and Mike invite David Gardner to talk in depth about the issue of insomnia. We talk about triggers, precipitating factors, acute and chronic insomnia, and chronic…
February 14, 2025
Presenter(s):
Dr. David Gardner Dr. Michael Allan James McCormack BSc(Pharm) PharmD
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