#82 Cutting out the sodium: The Bland Supremacy?

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- Average baseline sodium intake (~3800 mg) was reduced by 600 mg/day.
- At longest follow-up, there was no statistically significant difference for outcomes in normotensive and hypertensive patients
- All-cause mortality:
- Normotensive: Relative risk (RR) 0.90 (0.58-1.40)
- Hypertensive: RR 0.99 (0.87-1.14)
- CVD events:
- Normotensive: RR 0.71 (0.42-1.20)
- Hypertensive: RR 0.77 (0.57-1.02)
- Trend (non-significant) is for reduced outcomes.
- All-cause mortality:
- Systematic review4 of 13 cohort studies (177,000 patients) that assumed a linear association between sodium intake and outcomes found
- Non-significant increase in CVD events with higher versus lower intake: RR 1.14 (0.99-1.31)
- Increased stroke risk with higher sodium intake: RR 1.23 (1.06-1.43)
- Other reviews found a J-curve:
- Meta-analysis of 23 cohort studies (274,683 patients)5 found lowest risk of mortality and CVD with sodium intake 2600-5000 mg/day
- Pooled analysis of 4 studies (133,118 patients)6 found sodium intake associated risks varied by presence of hypertension.
- Normotensive: >3000 mg/day lowest risk.
- Lower sodium intake had increased 26% RR of CVD and/or death.
- Hypertensive: 4000-7000 mg/day.
- Lower or higher sodium intake had 23-34% increased RR of CVD and/or death.
- Normotensive: >3000 mg/day lowest risk.
- Canadian guidelines7 recommend upper limit 2300 mg/day of sodium for persons >14 years-old
- Based on best-available evidence this may produce no benefit,1 or cause significant harm.5,6
- Estimated sodium intake for Canadian and American adults is ~3600 mg/day.8
- Low-sodium diets reduce blood pressure,9,10 a surrogate marker for CVD11
- Atenolol12 and aliskiren13 are other interventions that lower blood pressure, but have not been shown to reduce mortality.