Tools for Practice

#193 Riboflavin for Migraine Prophylaxis: Something “2-B” excited about?

Does daily riboflavin (vitamin B2) prevent migraines?

Studies of riboflavin are inconsistent and often have high placebo response rates. Most randomized, controlled trials (RCTs) found no reduction in migraine frequency. One study found for every three adults treated with riboflavin, one patient would have a ≥ 50% reduction in migraine frequency compared to placebo. Adverse effects are poorly reported, but include diarrhea and discoloured urine.  

CFPCLearn Logo

Reading Tools for Practice Article can earn you MainPro+ Credits

Join Now

Already a CFPCLearn Member? Log in

  • Three double-blind randomized controlled trials (RCTs), younger, predominantly female, Western Europe/US. All outcomes reported at three months.  
    • 55 patients, ~4 migraines/month, randomized to riboflavin 400 mg daily or placebo (with ß-carotene).1  
      • ≥ 50% reduction in frequency: 56% versus 19% (placebo); Number Needed to Treat (NNT)=3. 
      • Limitations: Inconsistent statistical applications, origin of funding unclear, limited adverse event reporting. 
    • 112 patients, six days of migraine/month, randomized to nutritional product with riboflavin 400 mgMagnesium/Coenzyme Q10 and other vitamins or indistinguishable placebo divided twice daily.2   
      • Both reduced days of migraine/month 1.8 versus 1.3 (placebo). Not statistically significant (NSS). 
        • No meaningful differences in other outcomes. 
      • More adverse effects with riboflavin (mostly diarrhea or discoloured urine): Number Needed to Harm (NNH)=4. 
      • Limitations: Unclear randomization concealment (with more in placebo having co-morbidities). 
    • 49 patientsRiboflavin 400 mg with magnesium/feverfew or placebo (riboflavin 25 mg).3   
      • 50% reduction in frequency 42% versus 44(placebo); NSS. 
      • Fewer monthly migraines: 1.8 versus 1.7 (placebo); NSS. 
      • Limitations: Unclear randomization concealment, possible active comparator, no adverse effects reported. 
  • Two placebo-controlled RCTs (Australia/Netherlands) riboflavin 50 mg versus placebo (with carotene) (42 children)4 and 200 mg versus identical placebo (48 children):5   
    • No difference in days with migraine or headache intensity.4,5 
    • 50% reduction in frequency: 44% versus 67% (placebo); NSS.5  
    • Limitations: Underpowered5 
  • Third study uninterpretable due to significant differences in baseline characteristics.6 
  • Systematic reviews did not complete meta-analyses (so we focused on RCTs above).7-10 
  • Prophylaxis is recommended for those with ≥3 moderate-severe headaches/month.7 
    • The best evidence for migraine prophylaxis supports propranolol and amitriptyline, which benefit 1 in 4 and 1 in 8 patients over placebo, respectively.11,12   
  • Guidelines “strongly recommend” riboflavin (based on low quality evidence)7 or suggest riboflavin probably effective8 in adults.

Latest Tools for Practice

#348 How to Slow the Flow III: Tranexamic acid for heavy menstrual bleeding (Free)

In premenopausal heavy menstrual bleeding due to benign etiology, does tranexamic acid (TXA) improve patient outcomes?
Read 0.25 credits available

#347 Chlorthali-D’OH!: What is the best thiazide diuretic for hypertension?

Which thiazide diuretic is best at reducing cardiovascular events in hypertension?
Read 0.25 credits available

#346 Stress Urinary Incontinence: Pelvic floor exercises or pessary? (Free)

How effective are pelvic floor exercises or pessaries for stress urinary incontinence?
Read 0.25 credits available

This content is certified for MainPro+ Credits, log in to access


  • Adrienne J Lindblad BSP ACPR PharmD
  • Evan Sehn BScPharm PharmD Candidate
  • Michael R Kolber BSc MD CCFP MSc

1. Schoenen J, Jacquy J, Lenaerts M. Neurology. 1998; 50(2):466-70.

2. Gaul C, Diener H-C, Danesch U. J Headache Pain. 2015; 16(32):1-8.

3. Maizels M, Blumenfeld A, Burchette R. Headache. 2004; 44(9):885-90.

4. Bruijn J, Duivenvoorden H, Passchier J, et al. Cephalalgia. 2010; 30(12):1426-34.

5. MacLennan S, Wade F, Forrest KM, et al. J Child Neurol. 2008; 23(11):1300-4.

6. Athaillah, Dimyati Y, Saing JH, et al. Paediatr Indones. 2012; 52(3):132-7.

7. Pringsheim T, Davenport WJ, Mackie G, et al. Can J Neurol Sci. 2012; 39(2):Supplement 2.

8. Holland S, Silberstein SD, Freitag F, et al. Neurology. 2012; 78:1346-53.

9. Orr SL, Venkateswaran S. Cephalalgia. 2014; 34(8):568-83.

10. Namazi N, Heshmati J, Tarighat-Esfanjani A. Int J Vitam Nutr Res. 2015; 85(1-2):79-87.

11. Kapusta MJ, Allan GMA. Tools for Practice. Available at: Last Accessed: March 22, 2017.

12. Allan GMA, Levy M. Tools for Practice. Available at: Last Accessed: March 22, 2017.

Authors do not have any conflicts of interest to declare.